Sobriety Podcast & Inspiring Recovery Stories
In a world where substance abuse and addiction are prevalent issues, sobriety podcasts offer a beacon of hope and support for individuals on their journey to recovery. These empowering audio resources provide a safe space for those seeking sobriety to find encouragement, inspiration, and practical advice from people who have walked the path before them. Whether you’re struggling with addiction yourself or supporting a loved one in their recovery, sobriety podcasts offer valuable insights, relatable stories, and helpful strategies for living a fulfilling life free from alcohol and drugs.
How to Be Virtuous This Election Season Weekly Wisdom #5
Hosted by Rachel Hart, a coach who specializes in helping people redefine their relationship with alcohol, the podcast delves into the psychological and emotional aspects of drinking. The podcast aims to destigmatize addiction and provide hope, knowledge, and understanding to those affected by it, including individuals in recovery and their loved ones. Each episode explores different facets of addiction and mental health, from the neuroscience behind addiction to practical strategies for healing and wellness. If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey. When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts.
In this episode, Claudia Christian, a leading advocate for The Sinclair Method, explains how this treatment works, its remarkable success stories, and why it remains relatively unknown in mainstream recovery circles. We dive into the science, the barriers, and the potential this approach holds to change lives. Drawing on powerful clips/insights from past guests and his own journey, Jesse delivers an honest, thought-provoking guide to help you redefine your relationship with alcohol and take control of your future. “Dopey” is known for its unfiltered, raw discussions with an edgy humor and candid style. Topics include drug addiction, recovery, the impact of drugs on mental health, relationships, and society. Prominent guests like Jamie Lee Curtis, comedy icon Margaret Cho, or Steven Adler of Guns N’ Roses also recount their misadventures in the world of addiction.
Sobriety Podcasts to Listen to in Recovery
Brad Dunn, a massively popular online fitness and lifestyle coach and founder of Reliant Fitness, shares his story of overcoming chaos and addiction to transforming his life…for good. Whether you’re sober, sober curious, soberish, or simply seeking to live a healthier, happier life, this is the show for you. Deb Masner, RN, NBC-HWC, is the host of the highly rated Alcohol Tipping Point podcast. She holds dual degrees in psychology and nursing and is a Certified Health and Wellness Coach who has dedicated her professional life to helping others “practice not drinking” and improving their lives. To explore this new frontier, we welcomed Deb Podlogar, aka “The Mocktail Mom,” on the show. She shared her personal story of sobriety, as well as some fun tips and favorite NA recipes that anyone can enjoy.
Dr. Edward Slingerland is a Distinguished University Scholar and Professor of Philosophy at the University of British Columbia. He is one of the world’s most sought after experts, authors, and scholars on the history and impact of alcohol consumption. If your curious about alcohol, or exploring your optimal relationship with the ubiquitous substance, this episode will enlighten you. In today’s world, we mistakenly limit the definition to alcohol abstinence, but the word’s historical roots paint a broader and more powerful picture. In this episode of Sober Strength, we dive into the forgotten history of the word “sober” and reveal how it originally referred to clarity, moderation, and control—not just with alcohol, but in all areas of life, especially with indulgences.
- This is your guide to unlocking a life of “sober mindedness;” fully present and free from the confines of harmful habits and addictions.
- In this episode, we confront the questions that define our legacy and challenge us to think beyond the day-to-day.
- From the Grave Podcast delves into the raw, unfiltered journey of personal and spiritual transformation.
- Café RE is a private, online, non-profit alcohol-free community dedicated to providing support for quitting drinking and embracing a fulfilling life in recovery.
- Whether you’re quitting for a month or for good, this course offers the tools, science, and community support you need to succeed.
- With its unique storytelling style, this podcast offers a candid, often sobering perspective on the struggles of giving up alcohol, making it an essential resource for anyone in the throes of early recovery or contemplating the sober path.
gAy A: The Queer Sober Hero Show
This is Sobertown’s Memorial in honor and remembrance to some of those lives lost from alcohol and drug use and/or addiction. Tune in to uncover the connection between ADHD and Alcohol Use Disorder, and gain insights to fuel your own journey to a healthier, more present life. Rachel offers practical tips for staying sober, highlights the role of her popular Instagram account, and emphasizes finding joy and fulfillment without alcohol. Don’t miss this episode, and be sure to tune in to Part 3, where we’ll unpack days in your Alcohol Free journey. Don’t miss this episode, and be sure to tune in to Part 4, where we’ll help you decide if alcohol moderation or abstinence is right for you going forward. With the rapid growth of our podcast, we wanted to reintroduce one of our most impactful and important episodes to our expanding audience.
The Addicted Mind podcast, hosted by Dr. Duane Osterlind, delves into the complex world of addiction and recovery, offering a blend of personal stories, insights, and the latest research on the topic. Dr. Osterlind, with his extensive background in addiction treatment, creates a space where experts and individuals share their journeys, struggles, and victories over addiction. Featuring insights from past guests and Jesse’s own experiences, this episode aims to guide you in making the best decision for your relationship with alcohol.
Rewire Your Brain to Beat Alcohol Chris Norris: “Cognitive Fitness Coach”
He wasn’t always this way; Eric made a dramatic transformation in his late twenties from a life of partying and “chasing the public perception of success” to ruthlessly pursuing wellness, deep friendships, and “living life on his own terms.” Matt is now a happily married, successful entrepreneur and sober evangelist who celebrated 14 years of sustained sobriety just before the recording of this episode. He shares his perspective for healthy living and his daily rituals for optimal health and sustained sobriety. Jonathan Hunt-Glassman is the Founder & CEO of Oar Health, and he is determined to change that. Oar Health is the nation’s leading provider of online subscription-based Naltrexone prescriptions.
We begin to see what is truly possible, and the feelings of isolation gradually dissipate. This podcast ended in July of 2021, but hundreds of episodes are still up and available to tune into. At Ria, we offer weekly meetings with certified counselors to help members stay on track and build skills for long-term change.
- How I Quit Alcohol is a sobriety podcast hosted by trauma-informed sober coach Danni Carr.
- Dopey is a podcast that delves into the dark, humorous, and often heart-wrenching side of addiction, recovery, and everything in between.
- I’m your host, Myles Sexton (They/Them), a passionate advocate for gender identity, sexuality, mental health, sexual health, and harm reduction.
- Tune in to uncover the connection between ADHD and Alcohol Use Disorder, and gain insights to fuel your own journey to a healthier, more present life.
It’s essential to research the background and perspective of a podcast to understand its approach to addiction and recovery. While sobriety podcasts are certainly helpful for individuals struggling with addiction, they can also be beneficial for anyone interested in learning more about sobriety, addiction, and recovery. Whether you’re a concerned friend or family member, a healthcare professional, or simply curious about the topic, there’s something to be gained from listening to sobriety podcasts. I am incredibly grateful that together, as a community, we are able to make a significant difference in the lives of those seeking to achieve and maintain sobriety. It is through the collective efforts of our supporters that we can provide a beacon of hope and inspiration for individuals on their own recovery journeys.
The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella’s guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively) who live https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ in Sydney and love their alcohol free life. Dopey is a podcast that delves into the dark, humorous, and often heart-wrenching side of addiction, recovery, and everything in between.
Alcohol Free Life – Janey Lee Grace
Host Jessica Jeboult discusses her challenges during her decade of attempts to stay sober. In addition to sharing her wisdom, this podcast also includes interviews with people sharing their stories of Sober Houses Rules That You Should Follow overcoming substance use disorder. A podcast is for anyone who wants to live an alcohol-free life, struggling to get sober, or who is in long-term recovery. It is also deeply connected to Alcohol Use Disorder, and other substance abuse disorders. David spent much of his life addicted to alcohol and other substances while calling various rehabs, halfway houses, and even prison, his home.
It’s is known for its down-to-earth vibe, with episodes that feel like you’re sitting down with friends who understand the struggles and triumphs of quitting drinking. Their conversations often highlight personal stories, strategies for staying sober, and ways to support each other through the process. It’s an ideal listen for anyone looking for solidarity, humor, and a bit of sass on their sobriety journey. Sober Strength, hosted by USMC veteran and health coach Jesse Carrajat, redefines sobriety and challenges the conventional views on alcohol and addiction.
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